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Saturday 14 November · 10:00 · with Pascale

Sol Tous niveaux

Saturday 14 November, 10:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
© OpenStreetMap12 Rue d'EntrecasteauxOpen in maps

Your facilitator

In L'Atelier du Pilates’s words

Une séance où le professeur va tenir compte du niveau de chacun, en proposant des modifications (plus facile) ou des variations (plus difficile) d’exercice, afin d’adapter l’entrainement à chaque élève, tout en conservant l’homogénéité de la séance de Pilates. L’objectif étant que cette séance soit profitable à chaque élève, des plus entrainés aux plus faibles.

Make it a ritual

Every Saturday at 10:00, and every Monday at 18:00, and every Wednesday at 10:00.

Sat 14 Nov, 10:00 · PascalePlenty of spaceBook
Mon 16 Nov, 18:00 · PascalePlenty of spaceBook
Wed 18 Nov, 10:00 Plenty of spaceBook
Sat 21 Nov, 10:00 · PascalePlenty of spaceBook
Mon 23 Nov, 18:00 · PascalePlenty of spaceBook
Wed 25 Nov, 10:00 Plenty of spaceBook
Sat 28 Nov, 10:00 · PascalePlenty of spaceBook
L'Atelier du Pilates14 classes this week

L'Atelier du Pilates is a studio in Aix-en-Provence with classes in Pilates and reformer Pilates. About 18 classes a week with 2 facilitators, busiest on Thursdays and Wednesdays. Classes run from morning to evening.

L'Atelier du Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 18:00 · 60 minSpring Board L'Atelier du Pilates · with PascaleStrongCore and pelvic floor
BookA few spots left
Thu 12 Nov · 12:30 · 60 minSpring Board L'Atelier du Pilates · with PascaleStrongCore and pelvic floor
BookFilling up
Thu 12 Nov · 18:00 · 60 minSpring Board L'Atelier du Pilates · with magaliStrongCore and pelvic floor
BookA few spots left