Esther Gramsma
20 classes in the next two weeks at Yoga Mission, in English.
10 classes this weekYoga Mission
- Esther's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Esther announces, as it is announced.
Schedule, events and newsEsther in your Sunday digest
What Esther leads
How the classes feel
Next two weeks, 20 classesCompared with the rest of Amersfoort, Esther leans toward Somatic 4.5×, Third eye 4.1× and Release 3.7×.
Style
- Somatic30%4.5× Amersfoort
- Yin20%
- Yoga nidra20%3.4× Amersfoort
- Hatha10%
Body
- Core and pelvic floor30%2.3× Amersfoort
- Flexibility20%