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Esther Gramsma

20 classes in the next two weeks at Yoga Mission, in English.

10 classes this weekYoga Mission

Esther's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Esther announces, as it is announced.

Schedule, events and newsEsther in your Sunday digest

Tomorrow

19:00 · 60 minPilates Hard Core met korte start- en eind focus voor bewuste controle en precisie Yoga Mission · with Esther GramsmaStrongCore and pelvic floor

20:15 · 60 minSomatische Yoga met Meditatie/ Bodyscan (Yoga Nidra) met thema "omdenken/herprogrammeren" Yoga Mission · with Esther GramsmaRestoreSomatic

Wednesday 11 November

17:15 · 60 minSomatische Yoga Aktief/Therapeutisch Yoga Mission · with Esther GramsmaSomatic

19:00 · 60 minChi Kung en Tai Chi Yoga Mission · with Esther Gramsma

20:15 · 60 minYoga & Pilates mix Yoga Mission · with Esther GramsmaStrongCore and pelvic floor

Friday 13 November

10:00 · 60 minHatha Yoga Yoga Mission · with Esther GramsmaGentleHatha

11:15 · 60 minYin Yoga Yoga Mission · with Esther GramsmaRestoreFlexibility

12:30 · 60 minSomatische Yoga met Meditatie/ Bodyscan (Yoga Nidra) met thema "Happy Cells" Yoga Mission · with Esther GramsmaRestoreSomatic

Monday 16 November

19:00 · 60 minYin Yoga Yoga Mission · with Esther GramsmaRestoreFlexibility

20:15 · 60 minPilates Yoga Mission · with Esther GramsmaStrongCore and pelvic floor

The regulars

Classes that repeat, with the next date

Yin YogaYoga Mission · next Fri 13 Nov, 11:15 Somatische Yoga met Meditatie/ Bodyscan (Yoga Nidra) met thema "Happy Cells"Yoga Mission · next Fri 13 Nov, 12:30 Hatha YogaYoga Mission · next Fri 13 Nov, 10:00 Somatische Yoga Aktief/TherapeutischYoga Mission · next Wed 11 Nov, 17:15 Yoga & Pilates mixYoga Mission · next Wed 11 Nov, 20:15 Pilates Hard Core met korte start- en eind focus voor bewuste controle en precisieYoga Mission · next Tue 10 Nov, 19:00 Chi Kung en Tai ChiYoga Mission · next Wed 11 Nov, 19:00 Somatische Yoga met Meditatie/ Bodyscan (Yoga Nidra) met thema "omdenken/herprogrammeren"Yoga Mission · next Tue 10 Nov, 20:15 PilatesYoga Mission · next Mon 16 Nov, 20:15