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Ayah Hamze

34 classes in the next two weeks at Valor Strength and Performance.

17 classes this weekValor Strength and Performance
  • Ayah's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ayah announces, as it is announced.
Schedule, events and newsAyah in your Sunday digest
Ayah, in your Sunday email
  • Ayah's classes that match your needs
  • Any workshop or retreat Ayah announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Ayah is saved on this device right away.

What Ayah leads

StrongCore and pelvic floorPilatesStrength

How the classes feel

Next two weeks, 34 classes

Compared with the rest of Ann Arbor, Ayah leans toward Pilates 3.7×, Core and pelvic floor 2.7× and Strength 2.4×.

Energy

Element

  • Fire100%1.6× Ann Arbor

Body