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Stephanie LaSpina

9 classes in the next two weeks at Good Mood.

9 classes this weekGood Mood
  • Stephanie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Stephanie announces, as it is announced.
Schedule, events and newsStephanie in your Sunday digest
Stephanie, in your Sunday email
  • Stephanie's classes that match your needs
  • Any workshop or retreat Stephanie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Stephanie is saved on this device right away.

What Stephanie leads

FlowYogaVinyasaStrongStrengthMobility and stretchMeditationPilatesBreathworkCore and pelvic floor

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Asheville, Stephanie leans toward Flow 4.1×, Vinyasa 3.2× and Water 2.2×.

Style

Energy

Element

Body