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Stephanie LaSpina

9 classes in the next two weeks at Good Mood.

9 classes this weekGood Mood
  • Stephanie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Stephanie announces, as it is announced.
Schedule, events and newsStephanie in your Sunday digest
Stephanie, in your Sunday email
  • Stephanie's classes that match your needs
  • Any workshop or retreat Stephanie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Stephanie is saved on this device right away.

Practice with Stephanie

Stephanie leads 9 classes in the next two weeks at Good Mood. The next three:

Tomorrow

Sunday 1 November

All 9 classes this weekGood Mood

The practice

FlowVinyasaStrong

Compared with the rest of Asheville, Stephanie leans toward Flow 4×, Vinyasa 3.2× and Water 2.2×.

How Stephanie's classes feelStyles, energy and the body, against the rest of Asheville
Work with StephanieFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Stephanie LaSpina: questions and answers

Where does Stephanie LaSpina teach in Asheville?

Right now at Good Mood. The classes on this page update from the studios' own timetables.

What does Stephanie teach?

Vinyasa.

How do I book a class with Stephanie?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.