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Today · 19:00 · with Nicole Elaine

*Slow Flow, Restorative & Yin

Quiet the mind and soften the breath.

RestoreCalmYogaYinRestorativeDrop-in classEarthWater
Today, 19:00Plenty of spaceBook with Asheville Yoga Boutique
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodDowntown Asheville

Your facilitator

Nicole Elaine1 class in the next two weeksRestorative · Restore · Yin · Yoga

In Asheville Yoga Boutique’s words

Join us for a journey into gentle, receptive, and balancing practices of yoga. We start with slow, deliberate movement to spark presence and awareness in the body and then move onto long held poses aimed at working and nourishing the connective tissues of the body. We finish with supported and relaxing restorative postures to relieve stress and integrate our practice.

Upcoming

Wed 28 Oct, 19:00 · Nicole ElainePlenty of spaceBook

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