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Monday 2 November · 07:00 · with Juliette Wall, Liz Chung, Amanda Holland

Warm Sculpt

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthDrop-in classFireSolar plexus
Monday 2 November, 07:00Plenty of spaceBook with Cherry Street Movement Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 16 people
NeighborhoodBlack Mountain

Your facilitators

Amanda Holland3 classes in the next two weeksPilates · Strength · StrongJuliette Wall1 class in the next two weeksPilates · Strength · StrongKatie Freshman2 classes in the next two weeks, also at Asheville Yoga BoutiqueFlow · Pilates · Strength · StrongLiz Chung2 classes in the next two weeksStrength · Pilates · Strong · Sweat

In Cherry Street Movement Studio’s words

A challenging, Pilates-inspired strength class that blends sculpt exercises, body-weight work, and resistance training. Choreographed, controlled sequences focus on stabilization and extended time under tension to fatigue slow-twitch muscles—building muscular stamina, strength, and control. Expect continuous, intentional movement with a deep core emphasis. While inspired by Pilates principles, this class is not classical Pilates and incorporates strength training and sustained muscle work. Sculpt classes are heated to 85 degrees. Class sequencing and music vary with instructor.

Upcoming

Mon 2 Nov, 07:00 · Juliette WallPlenty of spaceBook
Tue 3 Nov, 17:30 · Liz ChungPlenty of spaceBook
Wed 4 Nov, 07:00 · Amanda HollandPlenty of spaceBook
Thu 5 Nov, 12:00 · Katie FreshmanPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 12:00 · 50 minBlack MountainMat Pilates Feel supported from the center. Cherry Street Movement Studio · with Riley FordCore and pelvic floorMat Pilates
Book
Sat 31 Oct · 11:00 · 50 minBlack Mountain$$10 Spooky Sculpt Feel supported from the center. Cherry Street Movement Studio · with Liz ChungSweatCore and pelvic floor
BookFilling up
Sun 1 Nov · 12:00 · 75 minDowntown AshevillePower Flow Find your strength and steadiness. Asheville Yoga Boutique · with Amber VanBuhlerStrongPower yoga
Book
Fri 30 Oct · 08:30 · 50 minDowntown AshevilleSsp Sculpt Find your strength and steadiness. South Slope Pilates · with KatrinaStrong
BookOne spot left