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Friday 30 October · 10:15 · with Letitia Walker

Depth & Discovery

Movement, breath and stillness in one practice.

YogaMeditationAlignment-basedExperiencedDrop-in classEtherCrown
Friday 30 October, 10:1575 minBook with Purna Yoga 828
Length75 minutes
NeighborhoodWest Asheville

Your facilitator

Letitia Walker14 classes in the next two weeksYoga · Alignment-based · Meditation

In Purna Yoga 828’s words

ADVANCED. Depth & Discovery classes rely heavily on the use of Sanskrit to denote poses and lessen instructional cues so that students can focus more on the feeling of the poses rather than on the voice of an instructor. Expect multiple rounds of Classical Surya Namaskar, longer holds and more inversions, a deeper exploration of Heartfull® Meditation, and the opportunity for more autonomy in your practice as you strengthen your connection to the teacher within. Recommended for students with at least 6 months’ experience in alignment-based yoga.

Make it a ritual

Every Friday at 10:15.

Fri 30 Oct, 10:15 · Letitia WalkerBook
Fri 6 Nov, 10:15 · Letitia WalkerBook
Fri 13 Nov, 10:15 · Letitia WalkerBook
Fri 20 Nov, 10:15 · Letitia WalkerBook

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