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Wednesday 28 October · 09:00 · with Whitney Shroyer

Meditation & Movement

Sit, breathe and come back to yourself.

YogaMeditationAll levelsDrop-in classEtherCrown
Wednesday 28 October, 09:0090 minBook with Purna Yoga 828
Length90 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitator

Whitney Shroyer6 classes in the next two weeksMeditation · Yoga · Breathwork

In Purna Yoga 828’s words

ALL LEVELS. Meditation & Movement centers the idea that Yoga is more than just exercise while still providing a rewarding asana experience. Appropriate for both beginners and experienced practitioners, this class includes extended time in meditation. Perfect for students who want to explore beyond just the physical benefits of Yoga.

Make it a ritual

Every Wednesday at 09:00.

Wed 28 Oct, 09:00 · Whitney ShroyerBook
Wed 4 Nov, 09:00 · Whitney ShroyerBook
Wed 11 Nov, 09:00 · Whitney ShroyerBook
Wed 18 Nov, 09:00 · Whitney ShroyerBook

If this speaks to you

Tue 27 Oct · 12:00 · 60 minWest AshevilleThe Noon ResetLoosen stiffness and move with ease.Purna Yoga 828 · with Whitney ShroyerJoints and mobilityNeck and shoulders
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