Caroline Murphy
Caroline Murphy leads yoga in Austin, mostly at 10 West Yoga, where Caroline offers a steady run of classes across the week. Caroline's sessions move from flow and gentle practice to restorative and yin, and most last about an hour.
12 classes in the next two weeks at 10 West Yoga.
- Early bird: 4 classes before 8 in the next two weeks.
5 classes this week10 West Yoga
- Caroline's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Caroline announces, as it is announced.
Schedule, events and newsCaroline in your Sunday digest
Are you Caroline?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Caroline
Caroline leads 12 classes in the next two weeks at 10 West Yoga. The next three:
Later today
Wednesday 11 November
Sunday 15 November
The practice
Compared with the rest of Austin, Caroline leans toward Yoga 4.8×.
How Caroline's classes feelStyles, energy and the body, against the rest of AustinAbout Caroline Murphy
Caroline Murphy leads yoga in Austin, mostly at 10 West Yoga, where Caroline offers a steady run of classes across the week. Caroline's sessions move from flow and gentle practice to restorative and yin, and most last about an hour. The rhythm of Caroline's week leans toward early mornings, so the classes suit anyone who prefers to practice before the day gets busy.
It suits you if
- wants a morning practice before work
- prefers a gentle or restorative pace
- is new to yoga and wants an easy start
At a glance
12classes in two weeks
1studio
Read more about CarolineWhat Caroline teaches, How Caroline's week runs
What Caroline teaches
Caroline's classes are mostly yoga, and the lineup at 10 West Yoga shows a clear range. Flow classes like 10 West Flow and chill flow move with the breath, while 10 West Flow No Heat offers the same sequence without the warmth of the room. Gentle yoga and restorative sessions slow the pace further, and yin brings longer holds for those who want a quieter session.
How Caroline's week runs
Most of Caroline's classes run in the morning, with the earliest starting at 6:30am. Weekday mornings are Caroline's busiest stretch, with Sunday, Monday and Wednesday as the days when most of Caroline's classes fall. Caroline also teaches a smaller number of midday and evening classes, with the latest starting at 7pm, so a session can fit before or after the working day.
Caroline Murphy: questions and answers
Where does Caroline teach in Austin?
Caroline leads most of Caroline's classes at 10 West Yoga, where the schedule runs from early mornings through the evening. Caroline's classes are mostly yoga, with flow and gentle sessions and some yin.
When do Caroline's classes usually start?
Most of Caroline's classes start in the morning, and the earliest begin at 6:30am. Caroline's evening classes start as late as 7pm, and the busiest start times fall at 6:30am, 9am, 10:30am and 5:30pm.
Are Caroline's classes suitable for beginners?
Yes. Caroline's classes include gentle yoga, a no-heat version of 10 West Flow, and chill flow, which suit someone new to yoga or easing back into practice. Most of Caroline's classes run about an hour.
Does Caroline teach on weekends?
A little under half of Caroline's classes fall on weekends, and Sunday, Monday and Wednesday are Caroline's busiest days. Weekday mornings make up much of what Caroline teaches.
What kind of classes does Caroline lead?
Caroline's classes are mostly yoga, with a flow focus, gentle sessions, restorative practice and yin. Most classes last about an hour, so a session fits into a lunch break or an early start before work.
What does Caroline teach?
Yin.
How do I book a class with Caroline?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.