Saturday 14 November · 07:30 · with Laura

Groove + Flow Mat 🤘🏽Battle of the Bands-Y2K Boy Bands vs Girl Groups

Name: Groove + Flow Mat 🤘🏽Battle of the Bands-Y2K Boy Bands vs Girl Groups
Start: 2026-11-14T13:30:00+00:00
End: 2026-11-14T14:15:00+00:00
Location: Groove House

Flow Joy Water Air Sacral

Saturday 14 November, 07:30A few spots leftBook direct

FlowLet the breath lead the body.

JoyMove, smile and feel alive.

Length45 minutes

Class sizeUp to 4 people

Your facilitator

Laura27 classes in the next two weeksStrength · Strong · Flow

Upcoming

Sat 14 Nov, 07:30 · LauraA few spots leftBook

Groove House37 classes this week

Groove House is a studio in Austin. About 36 classes a week with 3 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio

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