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Tomorrow · 19:10 · with Sabine Schnurrenberger

Pilates Oov (all levels)

StrongCore and pelvic floorPilatesAll levelsFireSolar plexus
Tomorrow, 19:10Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 14 people
© OpenStreetMapGundeldingerfeld Halle 2 / 1. Stock, Dornacherstrasse 192Open in maps

Your facilitator

Sabine Schnurrenberger13 classes in the next two weeksPilates · Strong · Reformer

In Spirit Studio’s words

OOV - THE NEW WAY TO MOOVE... Der vom australischen Ostheopaten und Neurowissen-schfater Daniel Vladeta entwickelte OOV trainiert auf eine neue Art und Weise die stabilisierende Muskulatur des Rumpfes und beeinflusst mit seiner spezifischen Form das Nervensystem positiv! Von einfach bis schwierig und sicher mit viel Spass! all level = Klasse mit Workout-Charakter; für Alle geeignet. OOV - THE NEW WAY TO MOVE... Developed by Australian osteopath and neuroscientist Daniel Vladeta, the OOV trains the stabilizing muscles of the core in a completely new way and, thanks to its specific shape, positively influences the nervous system! From simple to challenging, always safe, and full of fun! all level = workout-style class, suites all students.

Make it a ritual

Every Tuesday at 19:10.

Tue 10 Nov, 19:10 · Sabine SchnurrenbergerPlenty of spaceBook
Tue 17 Nov, 19:10 · Sabine SchnurrenbergerPlenty of spaceBook
Tue 24 Nov, 19:10 · Sabine SchnurrenbergerPlenty of spaceBook
Spirit Studio96 classes this week

Spirit Studio is in Basel, at Gundeldingerfeld Halle 2 / 1. Stock. Its current timetable and prices are on its own website.

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