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Tomorrow · 12:15 · with Sabine Schnurrenberger, Simi Kleiner, Steffi Mediavilla
Pilates Tower
Tomorrow, 12:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 22 people
© OpenStreetMapGundeldingerfeld Halle 2 / 1. Stock, Dornacherstrasse 192Open in mapsYour facilitators
In Spirit Studio’s words
‹Der «Tower» oder “Half Trapeze” ergänzt das Reformer Training um die Trapeze Table Übungen und lässt. dich noch tiefer in die Welt der Pilates Übungen eintauchen. Der Tower bietet dir weitere Möglichkeiten deine Wirbelsäulenbeweglichkeit zu fördern sowie dich in allen Bewegungsebenen zu unterstützen und zu fordern! – einfach mal probieren! all level = Klasse mit Workout-Charakter; für Alle geeignet. The "Tower" or "Half Trapeze" expands Reformer training with Trapeze Table exercises, allowing you to dive even deeper into the world of Pilates. The Tower offers additional ways to improve your spinal mobility while supporting and challenging you in all planes of movement! – Just give it a try! all level = workout-style class, suites all students.
Make it a ritual
Every Tuesday at 12:15, and every Thursday at 12:15, and every Monday at 19:15.
Tue 10 Nov, 12:15 · Sabine SchnurrenbergerPlenty of spaceBook
Thu 12 Nov, 12:15 · Simi KleinerA few spots leftBook
Mon 16 Nov, 19:15 · Steffi MediavillaPlenty of spaceBook
Tue 17 Nov, 12:15 · Sabine SchnurrenbergerPlenty of spaceBook
Thu 19 Nov, 12:15 · Simi KleinerA few spots leftBook
Mon 23 Nov, 19:15 · Steffi MediavillaPlenty of spaceBook
Tue 24 Nov, 12:15 · Sabine SchnurrenbergerPlenty of spaceBook
Thu 26 Nov, 12:15 · Simi KleinerA few spots leftBook
Spirit Studio96 classes this week
Spirit Studio is in Basel, at Gundeldingerfeld Halle 2 / 1. Stock. Its current timetable and prices are on its own website.
If this speaks to you
BookA few spots left
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BookA few spots left
Full right now