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Tomorrow · 08:30 · with Sabine Schnurrenberger, Michael Brunner, Simi Kleiner

Pilates Reformer (basic)

StrongCore and pelvic floorPilatesFirst class everFireSolar plexusReformer
Tomorrow, 08:30Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 22 people
© OpenStreetMapGundeldingerfeld Halle 2 / 1. Stock, Dornacherstrasse 192Open in maps

Your facilitators

Claudia Calicchio21 classes in the next two weeksPilates · Strong · ReformerMichael Brunner10 classes in the next two weeksPilates · Strong · ReformerSabine Schnurrenberger13 classes in the next two weeksPilates · Strong · ReformerSimi Kleiner26 classes in the next two weeksPilates · Strong · Reformer · Yoga

In Spirit Studio’s words

‹all in one› Ein Gerät – unendlich viele Möglichkeiten. Der Reformer eröffnet dir nicht nur neue Möglichkeiten für ein ausgewogenes Training, er hilft dir auch komplexe Bewegungen einfacher zu erlernen. Du bestimmst und gestaltest die Intensität des Trainings selber. Lerne die unendliche Vielfalt der Übungen kennen! basic = Anleitung und Training der grundlegenden Übungen und Techniken; für Einsteiger/-innen geeignet. ‹all in one› One device - endless possibilities. The Reformer not only opens up new possibilities for a balanced workout, it also helps you to learn complex movements more easily. You determine and shape the intensity of the training yourself. Get to know the infinite variety of exercises! basic = Instruction and Training of the basic Pilates techniques and exercises; suites the beginning students.

Make it a ritual

Every Tuesday at 08:30, and every Wednesday at 13:45, and every Wednesday at 18:00, and every Monday at 12:30.

Tue 10 Nov, 08:30 · Sabine SchnurrenbergerFull right now
Wed 11 Nov, 13:45 · Michael BrunnerPlenty of spaceBook
Wed 11 Nov, 18:00 · Simi KleinerFull right now
Mon 16 Nov, 12:30 · Claudia CalicchioOne spot leftBook
Tue 17 Nov, 08:30 · Sabine SchnurrenbergerSpots openBook
Wed 18 Nov, 13:45 · Michael BrunnerPlenty of spaceBook
Wed 18 Nov, 18:00 · Simi KleinerFull right now
Mon 23 Nov, 12:30 · Claudia CalicchioA few spots leftBook
Tue 24 Nov, 08:30 · Sabine SchnurrenbergerPlenty of spaceBook
Wed 25 Nov, 13:45 · Michael BrunnerPlenty of spaceBook
Wed 25 Nov, 18:00 · Simi KleinerFull right now
Spirit Studio96 classes this week

Spirit Studio is in Basel, at Gundeldingerfeld Halle 2 / 1. Stock. Its current timetable and prices are on its own website.

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