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Tomorrow · 17:45 · with Sabine Schnurrenberger, Simi Kleiner, Michael Brunner

Pilates Reformer (challenge)

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Tomorrow, 17:45Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 22 people
© OpenStreetMapGundeldingerfeld Halle 2 / 1. Stock, Dornacherstrasse 192Open in maps

Your facilitators

Michael Brunner10 classes in the next two weeksPilates · Strong · ReformerSabine Schnurrenberger13 classes in the next two weeksPilates · Strong · ReformerSimi Kleiner26 classes in the next two weeksPilates · Strong · Reformer · Yoga

In Spirit Studio’s words

‹all in one› Ein Gerät – unendlich viele Möglichkeiten. Der Reformer eröffnet dir nicht nur neue Möglichkeiten für ein ausgewogenes Training, er hilft dir auch komplexe Bewegungen einfacher zu erlernen. Du bestimmst und gestaltest die Intensität des Trainings selber. Lerne die unendliche Vielfalt der Übungen kennen! challenge = Intensives Workout für Begeisterte; für Alle geeignet, Grundkenntnisse von Vorteil. ‹all in one› One device - endless possibilities. The Reformer not only opens up new possibilities for a balanced workout, it also helps you to learn complex movements more easily. You determine and shape the intensity of the training yourself. Get to know the infinite variety of exercises! challenge = vigorous workout for the enthusiastic; open for all students, basic skills in Pilates Method recommended.

Make it a ritual

Every Tuesday at 17:45, and every Wednesday at 19:15, and every Monday at 18:15.

Tue 10 Nov, 17:45 · Sabine SchnurrenbergerFull right now
Wed 11 Nov, 19:15 · Simi KleinerFull right now
Mon 16 Nov, 18:15 · Michael BrunnerOne spot leftBook
Tue 17 Nov, 17:45 · Sabine SchnurrenbergerA few spots leftBook
Wed 18 Nov, 19:15 · Simi KleinerFull right now
Mon 23 Nov, 18:15 · Michael BrunnerA few spots leftBook
Tue 24 Nov, 17:45 · Sabine SchnurrenbergerA few spots leftBook
Wed 25 Nov, 19:15 · Simi KleinerFull right now
Spirit Studio96 classes this week

Spirit Studio is in Basel, at Gundeldingerfeld Halle 2 / 1. Stock. Its current timetable and prices are on its own website.

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