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Saturday 14 November · 12:00 · with Sara, Pascal, Manuela

Slow Flow

Saturday 14 November, 12:00Plenty of spaceBook with The Looking Glass Basel
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

In The Looking Glass Basel’s words

This class is for all levels. Linking asanas with breath, with time to move and transition between postures, this is a time to slow down. The use of props to support will be offered, and variations, modifications, and progressions for all levels. Come move and breathe better.

Make it a ritual

Every Saturday at 12:00, and every Monday at 12:15.

Sat 14 Nov, 12:00 · SaraPlenty of spaceBook
Mon 16 Nov, 12:15 · PascalPlenty of spaceBook
Sat 21 Nov, 12:00 · ManuelaPlenty of spaceBook
Mon 23 Nov, 12:15 · PascalPlenty of spaceBook
Sat 28 Nov, 12:00 · ManuelaPlenty of spaceBook

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