Saturday 14 November, 12:00Plenty of spaceBook with The Looking Glass Basel
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
Your facilitators
In The Looking Glass Basel’s words
This class is for all levels. Linking asanas with breath, with time to move and transition between postures, this is a time to slow down. The use of props to support will be offered, and variations, modifications, and progressions for all levels. Come move and breathe better.
Make it a ritual
Every Saturday at 12:00, and every Monday at 12:15.