Yoga Dance: Move, Release & Reconnect (7-week series: Nov. 11th - Dec. 30th)

Your facilitator

In Berkshire Yoga Dance & Fitness’s words

Move, release, and reconnect with yourself through Yoga Dance - a joyful, expressive practice blending mindful movement, music, yoga, and free-form dance. As we move into the busy holiday season, this series offers a welcoming space to step away from the demands of everyday life and come back to yourself. Through guided movement, music, meditation, and opportunities for authentic self-expression, you'll be invited to move out of your head and into your body, let go of tension, and rediscover a sense of freedom, joy, and presence. Each week offers a new opportunity to explore movement, deepen your connection with yourself, and experience the joy of moving freely in a supportive community. No dance experience is needed, and there's no choreography to learn. Simply come as you are and let the music and movement guide you. 🗓️ November 11th – December 30th, 2026 (no class December 23rd) 🕕 Wednesdays, 6:45–7:45 PM 📍 In-Studio Pre-registration required | $140 for the 7-week series All passes and memberships accepted | Single-class passes available 🔗 Register for the full series: https://momence.com/l/dahGJnO9 🔗 Register for a single class: https://berkshireyogadancefitness.com/schedule 💫 New to BYDF or returning to your practice? Our 3-Week Discovery Pass is just $49 and includes unlimited classes, access to our On-Demand Video Library, and the opportunity to experience the beginning of this special series! Available to eligible new and returning students. Questions? Contact us at info@BerkshireYogaDanceFitness.com or 413-418-4001. We can't wait to dance with you this holiday season! 🤍

Make it a ritual

Every Wednesday at 18:45.