Alina

2 classes in the next two weeks at 3 ZONE TRAINING.

1 class this week3 ZONE TRAINING

Alina's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Alina announces, as it is announced.

Schedule, events and newsAlina in your Sunday digest

Practice with Alina

Alina leads 2 classes in the next two weeks at 3 ZONE TRAINING. Coming up:

13:15 · 60 minYoung Athletes [ages 10-14] Feel steady, grounded and held. 3 ZONE TRAINING · with Alina

Where does Alina teach in Berlin?

Right now at 3 ZONE TRAINING. The classes on this page update from the studios' own timetables.

How do I book a class with Alina?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.