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Nia

4 classes in the next two weeks at the sunnyloft.

2 classes this weekthe sunnyloft
  • Nia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Nia announces, as it is announced.
Schedule, events and newsNia in your Sunday digest
Nia, in your Sunday email
  • Nia's classes that match your needs
  • Any workshop or retreat Nia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Nia is saved on this device right away.

Practice with Nia

Nia leads 4 classes in the next two weeks at the sunnyloft. Coming up:

Tomorrow

17:00 · 50 minHeerdtPilates Burn Feel supported from the center. the sunnyloft · with NiaStrongCore and pelvic floor
Book
18:05 · 50 minHeerdtBarre Classic Small, precise moves at the barre that build strength. the sunnyloft · with NiaStrongBalance
BookFilling up
Every class, and the regularsthe sunnyloft

The practice

Strong

Compared with the rest of Düsseldorf, Nia leans toward Strong 4.8×, Core and pelvic floor 3.6× and Pilates 2×.

How Nia's classes feelStyles, energy and the body, against the rest of Düsseldorf
Work with NiaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Nia: questions and answers

Where does Nia teach in Düsseldorf?

Right now at the sunnyloft. The classes on this page update from the studios' own timetables.

How do I book a class with Nia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.