Sonja
6 classes in the next two weeks at Charly & Franz.
4 classes this weekCharly & Franz
- Sonja's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sonja announces, as it is announced.
Schedule, events and newsSonja in your Sunday digest
What Sonja leads
How the classes feel
Next two weeks, 6 classesCompared with the rest of Berlin, Sonja leans toward Postnatal 89×, Sacral 15× and Strength 10×.
Element
- Fire100%1.9× Berlin
Body
- Core and pelvic floor100%3× Berlin