Sonja

6 classes in the next two weeks at Charly & Franz.

4 classes this weekCharly & Franz

Sonja's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Sonja announces, as it is announced.

Schedule, events and newsSonja in your Sunday digest

Practice with Sonja

Sonja leads 6 classes in the next two weeks at Charly & Franz. The next three:

11:00 · 60 minRückbildung mit Schwung Feel supported from the center. Charly & Franz · with SonjaCore and pelvic floorPostnatal

BookFilling up

12:00 · 60 minRückbildung mit Schwung Feel supported from the center. Charly & Franz · with SonjaCore and pelvic floorPostnatal

11:00 · 60 minRückbildung mit Schwung Feel supported from the center. Charly & Franz · with SonjaCore and pelvic floorPostnatal

BookFilling up

Compared with the rest of Berlin, Sonja leans toward Postnatal 89×, Sacral 15× and Strength 10×.

Where does Sonja teach in Berlin?

Right now at Charly & Franz. The classes on this page update from the studios' own timetables.

How do I book a class with Sonja?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.