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Sophia Berger

6 classes in the next two weeks at NM Studio.

3 classes this weekNM Studio
  • Sophia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
Sophia, in your Sunday email
  • Sophia's classes that match your needs
  • Any workshop or retreat Sophia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophia is saved on this device right away.

Practice with Sophia

Sophia leads 6 classes in the next two weeks at NM Studio. Coming up:

Monday 2 November

Every class, and the regularsNM Studio

The practice

Reformer3 classes a weekPilates3 classes a week

Compared with the rest of New York, Sophia leans toward Strong 3.2×, Reformer 2.8× and Pilates 2.3×.

How Sophia's classes feelStyles, energy and the body, against the rest of New York
Work with SophiaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sophia Berger: questions and answers

Where does Sophia Berger teach in New York?

Right now at NM Studio. The classes on this page update from the studios' own timetables.

What does Sophia teach?

Reformer.

How do I book a class with Sophia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.