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Friday 6 November · 09:00 · with Petra

Vinyasa Morning Flow

Let go of what you are carrying.

FlowReleaseYogaVinyasaAll levelsDrop-in classWater
Friday 6 November, 09:00Filling upBook with Akasha Berlin
FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodNiederschönhausen

Your facilitator

Petra4 classes in the next two weeksVinyasa · Yoga · Breathwork · Flow

In Akasha Berlin’s words

Leave it on the mat! Dich erwartet eine eher dynamische Yogapraxis am Morgen. Du fließt, geleitet vom Atem, durch die Yogapraxis, dehnst deinen Körper und spürst deinen Körper. So kannst du den Ballast der Woche abwerfen um entspannt ins Wochenende zu starten.

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · PetraFilling upBook
Fri 13 Nov, 09:00 · PetraSpots openBook
Fri 20 Nov, 09:00 · PetraPlenty of spaceBook
Fri 27 Nov, 09:00 · PetraSpots openBook

If this speaks to you

Mon 2 Nov · 18:00 · 75 minNiederschönhausenVinyasa Slow Flow Quiet the mind and soften the breath. Akasha Berlin · with PetraGentleVinyasa
BookOne spot left
Tue 3 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Lengthen, soften and breathe into space. Akasha Berlin · with NoraGentleFlexibility
Book
Mon 2 Nov · 18:00 · 75 minNiederschönhausenVinyasa Slow Flow Move softly, at your own pace. Akasha Yoga und Ayurveda · with PetraGentlePranayama
BookOne spot left
Tue 3 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Let the breath lead the body. Akasha Yoga und Ayurveda · with NoraGentleFlexibility
Book