Balance Yoga SPA
Balance Yoga SPA is a studio in Berlin with classes in yin and aerial yoga. About 22 classes a week with 8 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.
21 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBalance Yoga SPA in your Sunday digest
Coming up
Monday 2 November
The feel
Compared with the rest of Berlin, Balance Yoga SPA leans toward Yin yang 30×, Aerial 29× and Kids 20×.
How Balance Yoga SPA feelsStyles, energy and times, against the rest of BerlinWho leads here
Sandy22 classes in two weeksJenny6 classes in two weeksGesine4 classes in two weeksAngela3 classes in two weeksAntje Ehrentraut2 classes in two weeksFranzi Kahl2 classes in two weeks
All 8 facilitatorsPrices and booking
Each class links straight to Balance Yoga SPA’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Balance Yoga SPA
balance yoga spa is a yoga studio and school in Königs Wusterhausen, on the southern edge of Berlin, set in a bright loft space above the rooftops. The timetable leans toward evenings, with most classes falling in the late afternoon and early evening. The studio mixes everyday yoga with kids classes, prenatal and postnatal sessions, and slower practices like yin and somatic yoga.
It suits you if
- you prefer evening practice after work
- you are looking for gentle yin or restorative yoga
- you are bringing children to a kids yoga class
At a glance
21classes this week
8facilitators
Read more about Balance Yoga SPAWhat the studio offers, Workshops and trainings
What the studio offers
The core of the timetable is yoga, most often in the evening. Vinyasa yoga and a yin and yang mix sit alongside morning and early morning sessions, with a few classes focused on strength, flow or balance. Aerial yoga, where practice happens in a suspended fabric, is one of the more distinctive offerings.
Classes for children are an important part of the studio. Kids yoga runs in separate groups for ages 3 to 6 and 7 to 12, and there are also teen yoga classes. For parents, rückbildungsyoga and prenatal and postnatal classes give a structured way back into practice.
Workshops and trainings
The studio's own description points to a wide program of courses, workshops and trainings. Workshops cover topics such as breathwork, Kundalini yoga, yin and restorative yoga, sound and frequency work, and chakra work. Energy treatments and massage training are also part of the picture.
For people who want to go deeper, the studio offers teacher trainings for children, prenatal and postnatal work, and massage, in addition to its registration with the American Yoga Alliance.
Balance Yoga SPA: questions and answers
When can I practice at balance yoga spa?
Yes. The studio offers a range of classes across the week, including early morning sessions starting at 8am and evening sessions up to 7:15pm. Most classes run for about an hour, and dozens are listed in a typical month.
Is balance yoga spa suitable for beginners?
Several classes are open to all levels, and some are marked for first-time students. The studio also runs gentler formats like yin, restorative and somatic yoga, which suit people who prefer a slower pace.
Are there classes for children and families?
Yes. Kids yoga is part of the offering, with separate classes for ages 3 to 6 and 7 to 12. Teen yoga and yoga for pregnancy and postnatal recovery are also on the program.
Where is balance yoga spa located?
The studio is located in Königs Wusterhausen at Eichenallee 1A, in the south of the Berlin area. Its spaces are described as bright, with a loft setting above the rooftops.
Does the studio offer teacher training?
The studio describes itself as a registered school of the American Yoga Alliance and offers teacher trainings alongside its regular classes. It also runs workshops on topics such as breathwork, sound healing, Kundalini yoga and yin and restorative yoga.
Who leads the classes?
The studio is run by about ten facilitators. Sandy, Jenny, Gesine, Angela and Melanie lead the most classes, and the studio's website also names Antje Ehrentraut, Karin and Franzi Kahl.