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Flow Motion Yoga
Flow Motion Yoga is a studio in Berlin with classes in yin and hatha. A few classes a month. Most classes start in the evening, after work.
2 classes this weekPlus workshops and retreats
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Schedule, events and newsFlow Motion Yoga in your Sunday digest
Coming up
Wednesday 4 November
Friday 6 November
BookA few spots left
The feel
Who leads here
Jessica4 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Flow Motion Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Flow Motion Yoga
flow motion yoga is a yoga studio in Schulzendorf, on the edge of Berlin, at Dorfstraße 20. The classes are mostly evening practices, and the room suits people who want to slow down after the working day. Yin yoga, with positions held for several minutes, is the style that comes up most often here.
It suits you if
- you want an evening practice after work
- you are drawn to slow, long-held yin postures
- you are new to yoga and want a calm start
At a glance
2classes this week
1facilitators
Read more about Flow Motion YogaAn evening practice, Yin and calm, with room to move
An evening practice
Most of the classes at flow motion yoga fall in the evening, and the usual start time is 6pm. That makes the studio a good fit for people who finish work later in the day and want to move, breathe and settle before going home.
The practice is mainly yoga, open to all levels. Within that, yin is the style that appears most often, with hatha flow and hips-focused asana classes also on the list.
Yin and calm, with room to move
Yin classes are the quiet center of the studio's week. Positions are held for several minutes, so the body can release through the hips, the fascia and the joints, and the mind has room to follow. The yin class with jess runs 90 minutes and is one of the studio's example classes.
For a different pace, the hatha flow afterwork class combines moving sequences with positions held with care. A cacao and yin evening, shaped around the autumn festival of samhain, runs 105 minutes and brings a slower, more reflective kind of evening to the schedule.
Flow Motion Yoga: questions and answers
When do most people practice at flow motion yoga?
Most classes at flow motion yoga run in the evening, starting at 6pm. The studio's schedule leans toward after-work practice, and the example classes include the hatha flow afterwork class, which runs 75 minutes.
Is flow motion yoga good for beginners?
Yes, nearly all of the classes are open to all levels. The yin classes with jess are calm and slow, and the hatha flow afterwork class moves at a steady pace, so both suit people who are newer to yoga.
Who teaches at flow motion yoga?
Jessica leads the most classes at flow motion yoga. Her yin class, which runs 90 minutes, is one of the studio's example classes, and a handful of facilitators teach across the timetable.
What kinds of classes does flow motion yoga offer?
Yoga is the main practice here, and yin is the style that comes up most often. Hatha flow, asana practice focused on hips and forward folds, and a cacao and yin evening are also part of the offer.
How long are the classes at flow motion yoga?
Typical classes run about 90 minutes. Some, like the cacao and yin samhain special, run longer at 105 minutes, while the hatha flow afterwork class is 75 minutes.