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Thursday 5 November · 20:00 · with Daniele

Deep Reset - Yin Yoga & Gong Soundbath

Quiet the mind and soften the breath.

Thursday 5 November, 20:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

In Green Yoga Kreuzberg’s words

A slow, grounding Yin practice to release fascia and calm the nervous system, followed by an immersive gong bath. Long-held postures prepare the body to fully receive the vibrations of sound. At times, other instruments weave through the space, adding texture to the journey. This is your space to unplug, soften, and drop out of the constant doing. No experience is needed — just come as you are, breathe, and allow yourself to be carried into stillness. Expect depth, spaciousness, and a full nervous system reset. Class led by @danieleyoga Please be there 10min before class. We will lock the door when the class begins.

Make it a ritual

Every Thursday at 20:00.

Thu 5 Nov, 20:00 · DanielePlenty of spaceBook
Thu 12 Nov, 20:00 · DanielePlenty of spaceBook
Thu 19 Nov, 20:00 · DanielePlenty of spaceBook
Thu 26 Nov, 20:00 · DanielePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility