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Today · 17:00 · with Zoya W., Paul T.

Yin Yoga

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmReleaseYogaYinAll levelsDrop-in class
Today, 17:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitators

Paul T.2 classes in the next two weeksYoga · Flow · Restore · VinyasaZoya W.3 classes in the next two weeksYoga · Gentle · Mobility and stretch · Restore

In Green Yoga Kreuzberg’s words

A Yin Yoga class focuses on slow, passive postures held for extended periods (typically 3-5 minutes or longer) to target the deeper connective tissues, such as fascia, ligaments, and joints. The practice emphasizes stillness and mindfulness, promoting relaxation and enhancing flexibility. It complements more dynamic practices by encouraging introspection, releasing tension, and supporting energetic balance in the body. Please be there atleast 10min before class starts.

Make it a ritual

Every Sunday at 17:00.

Sun 1 Nov, 17:00 · Zoya W.Plenty of spaceBook
Sun 8 Nov, 17:00 · Paul T.Plenty of spaceBook
Sun 15 Nov, 17:00 · Paul T.Plenty of spaceBook
Sun 22 Nov, 17:00 · Paul T.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minKreuzbergGentle Flow Move softly, at your own pace. Green Yoga Kreuzberg · with EvaGentleVinyasa
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Sun 1 Nov · 11:00 · 60 minKreuzbergVinyasa Flow Let the breath lead the body. Green Yoga Kreuzberg · with EvaFlowVinyasa
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Sun 1 Nov · 13:45 · 65 minKreuzbergDynamic Yoga Flow Practice with people who feel like community. Green Yoga Kreuzberg · with Edita S.FlowVinyasa
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