Skip to content
Sign in

Tomorrow · 15:30 · with Sybilla K.

Deep Stretch - Release & Restore

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmReleaseYogaMobility and stretchRestorativeAll levels
Tomorrow, 15:30Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Sybilla K.4 classes in the next two weeksRestore · Yoga · Mobility and stretch · Restorative

In Green Yoga Kreuzberg’s words

This yoga sequence is an invitation to let go of everyday stress, gently stretch the body, and allow the nervous system to settle. We combine longer, passive stretches with supported resting poses and a deep relaxation Please arrive 10 minutes before your class, yoga mat and props are available at the Studio

Make it a ritual

Every Sunday at 15:30.

Sun 1 Nov, 15:30 · Sybilla K.Plenty of spaceBook
Sun 8 Nov, 15:30 · Sybilla K.Plenty of spaceBook
Sun 15 Nov, 15:30 · Sybilla K.Plenty of spaceBook
Sun 22 Nov, 15:30 · Sybilla K.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minKreuzbergGentle Flow Move softly, at your own pace. Green Yoga Kreuzberg · with EvaGentleVinyasa
Book
Sun 1 Nov · 11:00 · 60 minKreuzbergVinyasa Flow Let the breath lead the body. Green Yoga Kreuzberg · with EvaFlowVinyasa
Book