Tomorrow · 09:45 · with Eva
Gentle Flow Move softly, at your own pace.
Gentle Move softly, at your own pace. Vinyasa Breath-led movement, one pose flowing into the next. Yin Long, quiet holds that release deep tension. Class size Up to 25 people In Green Yoga Kreuzberg’s words In the first part, a soft and gentle vinyasa flow finds space for deep breathing to take place, in the second part a mindful stretching. A mix in between a vinyasa and a yin practice, less rigid form for both body and mind giving you space to stretch, move and breathe. Best for beginners.
Please be there 10min before class starts to arrive and set up in tranquility. We will lock the door when the class begins.
Make it a ritual Every Sunday at 09:45.
Sun 1 Nov, 09:45 · Eva Plenty of space Book Sun 8 Nov, 09:45 · Eva Plenty of space Book Sun 15 Nov, 09:45 · Eva Plenty of space Book Sun 22 Nov, 09:45 · Eva Plenty of space Book
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