Today · 17:00 · with Mariel C.
Breath • Journaling • Chrystal Bowls
Quiet the mind and soften the breath.
Today, 17:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg
Your facilitator
In Green Yoga Kreuzberg’s words
Breathe deeply, soften and reconnect. A sensory journey combining guided breathwork, soothing sound and journaling to help you release tension, quiet the mind and tune inward. Recommended: Bring your journal & a pen please arrive 10 min before your class
Make it a ritual
Every Saturday at 17:00.