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Today · 18:30 · with Aliza P., Luisa Z., Anastasia Shikina

Yin Yoga & Soundbath

Let go of what you are carrying.

RestoreReleaseYogaSound bathYinAll levelsEarthWater
Today, 18:30Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
ReleaseLet go of what you are carrying.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitators

Aliza P.1 class in the next two weeksRestore · Sound bath · Yin · YogaAnastasia ShikinaLuisa Z.3 classes in the next two weeksYoga · Restore · Sound bath · Yin

In Green Yoga Kreuzberg’s words

In this class, you can expect a slower-paced and meditative practice. You’ll gently ease into long-held Yin postures, allowing your body and mind to release tension. Then, you’ll surrender to the enchanting sounds of musical instruments in a 15-minute Sound Bath, harmonizing your entire being in shavasana. Please arrive 10min before the class

Make it a ritual

Every Saturday at 18:30.

Sat 31 Oct, 18:30 · Aliza P.Plenty of spaceBook
Sat 7 Nov, 18:30 · Luisa Z.Plenty of spaceBook
Sat 14 Nov, 18:30 · Anastasia ShikinaPlenty of spaceBook
Sat 21 Nov, 18:30 · Anastasia ShikinaPlenty of spaceBook
Sat 28 Nov, 18:30 · Anastasia ShikinaPlenty of spaceBook

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