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Tomorrow · 13:45 · with Edita S.

Dynamic Yoga Flow

Practice with people who feel like community.

FlowConnectionYogaVinyasaDynamicExperiencedDrop-in classChanting
Tomorrow, 13:45Plenty of spaceBook with Green Yoga
FlowLet the breath lead the body.
ConnectionPractice with people who feel like community.
VinyasaBreath-led movement, one pose flowing into the next.
Length65 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Edita S.2 classes in the next two weeksFlow · Vinyasa · Yoga

In Green Yoga Kreuzberg’s words

A dynamic and mindful Sunday practice to move, breathe and connect. We begin by chanting the Shanti Mantra, followed by a gentle warm-u p before moving into a more dynamic flow. A dynamic and mindful Sunday practice to move, breathe and connect. Expect a mix of one breath, one movement and longer holds of around five breaths, with a focus on strength, stability and proper alignment. The practice is designed to support you in deepening and progressing your practice, with individual guidance and support throughout the class. Towards the end, the practice becomes slower and more grounding, sometimes followed by a Pranayama session or directly into Savasana. Come practice with me, connect with the community, and share your Sunday on the mat. Pease be there 10min before class starts to arrive and set up in tranquility. We will lock the door when the class begins.

Make it a ritual

Every Sunday at 13:45.

Sun 1 Nov, 13:45 · Edita S.Plenty of spaceBook
Sun 8 Nov, 13:45 · Edita S.Plenty of spaceBook
Sun 15 Nov, 13:45 · Edita S.Plenty of spaceBook
Sun 22 Nov, 13:45 · Edita S.Plenty of spaceBook

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