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Wednesday 4 November · 11:00 · with Milena Magerl

Morning Stretch & Yin Yoga

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmReleaseYogaMobility and stretchYinExperienced
Wednesday 4 November, 11:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodKreuzberg

Your facilitators

AniaMilena Magerl2 classes in the next two weeksMobility and stretch · Restore · Yin · Yoga

In Green Yoga Kreuzberg’s words

A nourishing late morning ritual to restore your energy for the rest of the day. We awaken the body, before transitioning into grounding Yin Yoga postures. Soothing sounds accompany your journey inward, inviting you to soften and release tension. Please arrive 10 minutes before the class.

Make it a ritual

Every Wednesday at 11:00.

Wed 4 Nov, 11:00 · Milena MagerlPlenty of spaceBook
Wed 11 Nov, 11:00 · Milena MagerlPlenty of spaceBook
Wed 18 Nov, 11:00 · Milena MagerlPlenty of spaceBook
Wed 25 Nov, 11:00 · Milena MagerlPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minKreuzbergGentle Flow Move softly, at your own pace. Green Yoga Kreuzberg · with EvaGentleVinyasa
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Sun 1 Nov · 11:00 · 60 minKreuzbergVinyasa Flow Let the breath lead the body. Green Yoga Kreuzberg · with EvaFlowVinyasa
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