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Wednesday 4 November · 17:00 · with Christian Rippel

Yin (Hips & Shoulders) & Soundbath

Release what the desk left behind.

RestoreNeck and shouldersHipsFlexibilityCalmReleaseYogaSound bath
Wednesday 4 November, 17:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
Neck and shouldersRelease what the desk left behind.
HipsOpen up and move more freely.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Christian Rippel6 classes in the next two weeksYoga · Restore · Sound bath · Yin

In Green Yoga Kreuzberg’s words

Juicy Hips + Shoulders is a gentle, restorative yoga class suitable for all levels. Postures are held 3-5 minutes and are designed to release tension and improve mobility in the hips and shoulders. The class will help beginners and advanced practitioners to deepen their practice. Students of all ages and those with past injuries are welcome. Please be there 10min before class starts to arrive and set up in tranquility.

Make it a ritual

Every Wednesday at 17:00.

Wed 4 Nov, 17:00 · Christian RippelPlenty of spaceBook
Wed 11 Nov, 17:00 · Christian RippelPlenty of spaceBook
Wed 18 Nov, 17:00 · Christian RippelPlenty of spaceBook
Wed 25 Nov, 17:00 · Christian RippelPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minKreuzbergGentle Flow Move softly, at your own pace. Green Yoga Kreuzberg · with EvaGentleVinyasa
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Sun 1 Nov · 11:00 · 60 minKreuzbergVinyasa Flow Let the breath lead the body. Green Yoga Kreuzberg · with EvaFlowVinyasa
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