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Monday 2 November · 19:00 · with Friedrich Bührer, Nadja Musil, Jörg Reinsdorff

Vinyasa Yoga

Find your center, inside and out.

FlowBalanceYogaVinyasaDrop-in classEarthWaterRoot
Monday 2 November, 19:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
FlowLet the breath lead the body.
BalanceFind your center, inside and out.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodSteglitz

Your facilitators

Emilia Dieterle6 classes in the next two weeks, also at Holmes Place Berlin BismarckstraßeHot yoga · Vinyasa · Yoga · Mobility and stretchFriedrich Bührer30 classes in the next two weeks, also at Holmes Place REFORM Potsdamer PlatzYoga · Flow · Vinyasa · Mobility and stretchJörg Reinsdorff6 classes in the next two weeksYoga · Vinyasa · Flow · GentleNadja Musil19 classes in the next two weeks, also at Holmes Place Berlin Gendarmenmarkt, Holmes Place REFORM Potsdamer PlatzYoga · Pilates · Hot yoga · Restore

In Holmes Place Berlin Schloßstrasse’s words

In diesem Yogastil gehen die Asanas (Körperpositionen) nahtlos und dynamisch ineinander über und werden von einem kontrolliertem Atem begleitet. Körperliche Stärke und Entspannung stehen hier gleichermaßen im Vordergrund und durch die fließenden Übergänge wird die Balance trainiert. In this yoga style, the asanas (body positions) flow seamlessly and dynamically into one another and are accompanied by controlled breathing. Physical strength and relaxation are equally important here and balance is trained through the flowing transitions.

Make it a ritual

Every Monday at 19:00, and every Tuesday at 09:00, and every Wednesday at 18:00, and every Friday at 09:00, and every Friday at 19:00, and every Saturday at 11:30, and every Thursday at 09:00.

Mon 2 Nov, 19:00 · Friedrich BührerPlenty of spaceBook
Tue 3 Nov, 09:00 · Friedrich BührerPlenty of spaceBook
Wed 4 Nov, 18:00 · Friedrich BührerPlenty of spaceBook
Fri 6 Nov, 09:00 · Nadja MusilPlenty of spaceBook
Fri 6 Nov, 19:00 · Friedrich BührerPlenty of spaceBook
Sat 7 Nov, 11:30 · Jörg ReinsdorffPlenty of spaceBook
Mon 9 Nov, 19:00 · Friedrich BührerPlenty of spaceBook
Tue 10 Nov, 09:00 · Friedrich BührerPlenty of spaceBook
Wed 11 Nov, 18:00 · Friedrich BührerPlenty of spaceBook
Thu 12 Nov, 09:00 · Jörg ReinsdorffPlenty of spaceBook
Fri 13 Nov, 09:00 · Nadja MusilPlenty of spaceBook
Fri 13 Nov, 19:00 · Friedrich BührerPlenty of spaceBook
Sat 14 Nov, 11:30 · Jörg ReinsdorffPlenty of spaceBook
Mon 16 Nov, 19:00 · Friedrich BührerPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 17:00 · 60 minSteglitzBodybalance Quiet the mind and soften the breath. Holmes Place Berlin Schloßstrasse · with Hong Van DaoFlow
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Sun 1 Nov · 10:30 · 60 minSteglitzHatha Yoga Move softly, at your own pace. Holmes Place Berlin Schloßstrasse · with Simone AngeleGentleHatha
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Sun 1 Nov · 11:30 · 60 minSteglitzPilates Find your center, inside and out. Holmes Place Berlin Schloßstrasse · with Jolanta WalterBalance
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Sun 1 Nov · 12:30 · 60 minSteglitzPilates Find your center, inside and out. Holmes Place Berlin Schloßstrasse · with Jolanta WalterBalance
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Sun 1 Nov · 14:30 · 60 minSteglitzPilates Find your center, inside and out. Holmes Place Berlin Schloßstrasse · with Christiane LedwigBalance
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