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Tomorrow · 09:00 · with Ester Amsalem, Friedrich Bührer, Simone Angele

Hatha Yoga

Move softly, at your own pace.

GentleYogaHathaFirst class everDrop-in classCourseEarth
Tomorrow, 09:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodSteglitz

Your facilitators

Erinbell Fanore2 classes in the next two weeksYoga · Gentle · Hatha · RestoreEster Amsalem3 classes in the next two weeksYoga · Gentle · Hatha · RestoreFriedrich Bührer30 classes in the next two weeks, also at Holmes Place REFORM Potsdamer PlatzYoga · Flow · Vinyasa · Mobility and stretchJanina Proßowsky31 classes in the next two weeks, also at Pilates Movement Zehlendorf, Pilates Movement Zehlendorf 14 Flottwellstraße and 1 morePilates · Strong · Reformer · Sweat

In Holmes Place Berlin Schloßstrasse’s words

In Hatha Yoga erwarten Sie kraftvolle Yogapositionen, bei denen statisch der Körper gekräftigt wird. Dieser Yogastil entspricht dem ursprünglichen indischem Yoga und ist die optimale Möglichkeit wieder zu Ruhe und Gelassenheit zu kommen. Wer mit Yoga anfängt, ist in diesem Kurs besonders gut aufgehoben. In Hatha Yoga, you can expect powerful yoga positions in which the body is statically strengthened. This style of yoga corresponds to the original Indian yoga and is the ideal way to regain calm and serenity. This course is particularly suitable for anyone starting out in yoga.

Make it a ritual

Every Monday at 09:00, and every Tuesday at 19:00, and every Wednesday at 10:00, and every Sunday at 10:30.

Mon 2 Nov, 09:00 · Ester AmsalemPlenty of spaceBook
Tue 3 Nov, 19:00 · Friedrich BührerSpots openBook
Wed 4 Nov, 10:00 · Ester AmsalemPlenty of spaceBook
Sun 8 Nov, 10:30 · Simone AngelePlenty of spaceBook
Mon 9 Nov, 09:00 · Erinbell FanoreSpots openBook
Tue 10 Nov, 19:00 · Jörg ReinsdorffSpots openBook
Wed 11 Nov, 10:00 · Nadja MusilPlenty of spaceBook
Sun 15 Nov, 10:30 · Nadja MusilPlenty of spaceBook
Mon 16 Nov, 09:00 · Erinbell FanorePlenty of spaceBook
Tue 17 Nov, 19:00 · Jörg ReinsdorffPlenty of spaceBook
Wed 18 Nov, 10:00 · Erinbell FanorePlenty of spaceBook
Sun 22 Nov, 10:30 · Nadja MusilPlenty of spaceBook
Mon 23 Nov, 09:00 · Erinbell FanorePlenty of spaceBook
Tue 24 Nov, 19:00 · Jörg ReinsdorffPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:00 · 60 minSteglitzHot Deep Stretch Lengthen, soften and breathe into space. Holmes Place Berlin Schloßstrasse · with Emilia DieterleGentleFlexibility
Full right now
Mon 2 Nov · 10:00 · 60 minSteglitzYin Yoga Loosen stiffness and move with ease. Holmes Place Berlin Schloßstrasse · with Patrick CiteraRestoreFlexibility
Full right now