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Tomorrow · 10:15 · with Huelya B Osman, Quynh Vu, Jessica Schick

Redlight X Yoga

Find your center, inside and out.

BalanceCalmYogaDrop-in classEarthRoot
Tomorrow, 10:15Plenty of spaceBook with Holmes Place REFORM
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
Length70 minutes
Class sizeUp to 24 people
NeighborhoodTiergarten

Your facilitators

Alexandra Stergiopoulou5 classes in the next two weeks, also at Holmes Place Berlin GendarmenmarktYoga · Kundalini · Breathwork · MeditationClaudia CegielkaDany Beyer10 classes in the next two weeksFlow · Qigong and tai chi · Yoga · AerialFriedrich Bührer31 classes in the next two weeks, also at Holmes Place Berlin SchloßstrasseYoga · Flow · Vinyasa · Mobility and stretch

In Holmes Place REFORM Potsdamer Platz’s words

RED LIGHT – YOGA ist ein ganzheitliches Kursformat, das klassische Yoga-Übungen mit der entspannenden Atmosphäre von Rotlicht kombiniert. Durch fließende Sequenzen, Atemübungen und bewusste Haltungen werden Beweglichkeit, Balance und Körperbewusstsein gefördert. Das warme Rotlicht schafft eine ruhige, geschützte Umgebung, die Entspannung unterstützt und das Trainingserlebnis intensiviert. Ideal für alle, die Körper und Geist in Einklang bringen, Stress abbauen und neue Energie tanken möchten.

Make it a ritual

Every Saturday at 10:15, and every Saturday at 12:30, and every Sunday at 09:45, and every Monday at 10:00, and every Monday at 17:30, and every Tuesday at 18:00, and every Thursday at 09:45.

Sat 31 Oct, 10:15 · Huelya B OsmanPlenty of spaceBook
Sat 31 Oct, 12:30 · Quynh VuPlenty of spaceBook
Sun 1 Nov, 09:45 · Jessica SchickPlenty of spaceBook
Mon 2 Nov, 10:00 · Friedrich BührerPlenty of spaceBook
Mon 2 Nov, 17:30 · Sophia SeidelPlenty of spaceBook
Tue 3 Nov, 10:00 · Alexandra StergiopoulouPlenty of spaceBook
Tue 3 Nov, 18:00 · Dany BeyerPlenty of spaceBook
Thu 5 Nov, 09:45 · Quynh VuPlenty of spaceBook
Sat 7 Nov, 10:15 · Huelya B OsmanPlenty of spaceBook
Sat 7 Nov, 12:30 · Quynh VuPlenty of spaceBook
Sun 8 Nov, 09:45 · Jessica SchickPlenty of spaceBook
Mon 9 Nov, 10:00 · Friedrich BührerPlenty of spaceBook
Mon 9 Nov, 17:30 · Sophia SeidelPlenty of spaceBook
Tue 10 Nov, 18:00 · Dany BeyerPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:00 · 60 minBergmannkiezOrbit Vinyasa Let the breath lead the body. COSMOS STUDIO · with Eva MariaFlowVinyasa
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Sat 31 Oct · 17:00 · 75 minBergmannkiezBody Aware Yang to Yin Lengthen, soften and breathe into space. COSMOS STUDIO · with zoyaFlowFlexibility
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