Tomorrow · 11:15 · with Ksenia, Lojy F, Alex Lo Sardo
Reformer: Glutes & Core
Feel supported from the center.
Your facilitators
In Holmes Place REFORM Potsdamer Platz’s words
All classes are taught in englisch Strengthen your foundation and unlock your full potential with our Glutes & Core Reformer Pilates class. Designed to focus on the glutes and core, it helps you build strength, improve posture, and enhance overall stability. Using dynamic movements on the Reformer and a variety of props, you will challenge your muscles and tone your body. First Timers at REFORM Potsdamer Platz: If it is your first time with us, please arrive at least 20 minutes early. Check-in with reception and walk through the door on the right. Store your belongings in our shelves in the Studio. First Timers on a Reformer: Everyone is welcome, and no prior experience is needed! To get the most out of your REFORM journey, we recommend starting with at least three classes of REFORM: Essentials, our all-level format. This will help you build a strong foundation before progressing to REFORM: Strong or Glutes & Core. We do not allow late entry. If you are not in the studio at the time class starts you will not be able to join. Plan to be ready and changed 10min before class. Your check-in time downstairs will not be taken into consideration.
Make it a ritual
Every Sunday at 11:15, and every Sunday at 16:30, and every Monday at 12:30, and every Monday at 17:10, and every Tuesday at 07:45, and every Tuesday at 16:10, and every Tuesday at 19:10, and every Wednesday at 12:00, and every Wednesday at 16:10, and every Wednesday at 19:10, and every Thursday at 09:00, and every Thursday at 13:30, and every Thursday at 16:10, and every Thursday at 18:10, and every Friday at 15:10, and every Friday at 17:10, and every Saturday at 12:30.