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Thursday 5 November · 18:00 · with Fabien, Lena

Stretch & Relax

Quiet the mind and soften the breath.

GentleCalmMobility and stretchAll levelsDrop-in classEarthWaterRoot
Thursday 5 November, 18:00Plenty of spaceBook with Physiofit Potsdam
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 16 people

Your facilitators

Fabien2 classes in the next two weeksGentle · Mobility and stretchLena1 class in the next two weeksGentle · Mobility and stretch

In Physiofit Potsdam’s words

In unserem Stretch & Relax Kurs finden Sie eine Mischung aus Mobilitätstraining und Entspannungstechniken.Dieser dient als wunderbarer Ausgleich für Alltagsbelastungen.

Make it a ritual

Every Thursday at 18:00.

Thu 5 Nov, 18:00 · FabienPlenty of spaceBook
Thu 12 Nov, 18:00 · LenaPlenty of spaceBook
Thu 19 Nov, 18:00 · LenaPlenty of spaceBook
Thu 26 Nov, 18:00 · FabienPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:00 · 60 minFaszienFit Feel supported from the center. Physiofit Potsdam · with NadjaCore and pelvic floorJoints and mobility
Book
Mon 2 Nov · 10:00 · 90 minMama&Baby Pilates Feel supported from the center. CHARLESGentleCore and pelvic floor
Full right now
Mon 2 Nov · 18:30 · 75 minHatha Yoga Move softly, at your own pace. Yoga Center Kleinmachnow · with SandraGentleHatha
Book
Sun 1 Nov · 18:30 · 60 minZehlendorfSunday Yoga Movement, breath and stillness in one practice. Yogaschule Zehlendorf · with ClaudineGentleVinyasa
Book