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Monday 2 November · 12:00 · with Maya Gorkin

Power Vinyasa

Find your strength and steadiness.

StrongYogaVinyasaPower yogaWaterFireSolar plexus
Monday 2 November, 12:00Plenty of spaceBook with YOGA SKY
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodBergmannkiez

Your facilitator

Maya Gorkin4 classes in the next two weeksYoga · Power yoga · Strong · Vinyasa

In YOGA SKY’s words

This class is a full body flow. We will begin with light stretches to warm up the body, followed by a slow flow focusing on deep hip openers and twists, and finally core work and full body mobility.

Make it a ritual

Every Monday at 12:00.

Mon 2 Nov, 12:00 · Maya GorkinPlenty of spaceBook
Mon 9 Nov, 12:00 · Maya GorkinPlenty of spaceBook
Mon 16 Nov, 12:00 · Maya GorkinPlenty of spaceBook

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Fri 30 Oct · 09:15 · 60 minBergmannkiezPilates Flow - EN Feel supported from the center. YOGA SKY · with KatrineStrongCore and pelvic floor
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