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YOU GLOW Yoga and Womanhood Mitte

YOU GLOW Yoga and Womanhood Mitte is a female health studio for women on Ackerstraße in Mitte. Classes cover Pilates, hormone yoga, cycle and endometriosis yoga, prenatal and postnatal yoga and sound baths, including a beginners yoga class for women. The timetable lists about 64 classes a week, busiest on Thursdays and Wednesdays, from morning to evening, taught in English and German. Kids dance classes and a baby crawling group run during the day.

34 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYOU GLOW Yoga and Womanhood Mitte in your Sunday digest
YOU GLOW Yoga and Womanhood Mitte, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Tomorrow

11 classes

08:00 1 class

08:0045 minKickstart Pilates on 90s BeatPlenty of spaceBook

09:00 1 class

09:0060 minRed Light Vinyasa Glow Flow & SoundPlenty of spaceBook

10:00 1 class

10:3060 minRed Light Pilates Flow & Deep StretchPlenty of spaceBook

12:00 1 class

12:0045 minSchwangeren/ Prenatal Pilates GlowPlenty of spaceBook

13:00 2 classes

13:1545 minWomen’s Pilates - Core & Pelvic FloorPlenty of spaceBook
13:3060 minBaby Glow - KrabbelgruppeSpots openBook

17:00 2 classes

17:0045 minPilates Sculpt: Female StrengthPlenty of spaceBook
17:0060 minPrenatal Yoga & HypnobirthingPlenty of spaceBook

18:00 2 classes

18:3060 minPower Pilates & Deep StretchPlenty of spaceBook
18:3075 minHatha x Hormon Yoga Glow & SoundPlenty of spaceBook

20:00 1 class

20:0060 minRed Light Yin, Sound & Essential OilsPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Women’s Pilates - Core & Pelvic FloorNext Tue 27 Oct, 20:00 · 2 timesPower Pilates & Deep StretchNext Wed 28 Oct, 18:30 · 2 timesKickstart Pilates on 90s BeatNext Wed 28 Oct, 08:00 · 1 timeReformer Pilates on the MatNext Tue 27 Oct, 18:30 · 1 timePostnatal Pilates with BabyNext Sun 1 Nov, 12:00 · 1 timePrenatal Yoga & HypnobirthingNext Wed 28 Oct, 17:00 · 1 timeRed Light Pilates for Healthy Back & Better PostureNext Tue 27 Oct, 16:00 · 1 timeRed Light Yin, Sound & Essential OilsNext Wed 28 Oct, 20:00 · 1 timeRed Light Vinyasa Flow & Hormon Yoga Glow with SoundbathNext Tue 27 Oct, 18:30 · 1 timeRed Light Vinyasa Glow Flow & SoundNext Sun 1 Nov, 12:00 · 1 timeRed Light Myofascial Release YogaNext Sun 1 Nov, 18:30 · 1 timeSchwangeren / Prenatal Pilates GlowNext Tue 27 Oct, 10:00 · 1 timeRed Light Pilates Flow & Deep StretchNext Wed 28 Oct, 10:30 · 1 timePower Pilates Shape & BurnNext Tue 27 Oct, 17:00 · 1 timeYin Yoga & Sound MeditationNext Tue 27 Oct, 17:00 · 1 timeRed Light Trigger Point ReleaseNext Sun 1 Nov, 20:00 · 1 timePower Pilates StrengthNext Sun 1 Nov, 13:15 · 1 timeSchwangeren/ Prenatal Pilates GlowNext Wed 28 Oct, 12:00 · 1 timePilates Sculpt: Female StrengthNext Wed 28 Oct, 17:00 · 1 timeBaby Glow - KrabbelgruppeNext Wed 28 Oct, 13:30 · 1 timeSchwangeren Feelgood Yoga with Oils & SoundbathNext Sun 1 Nov, 10:30 · 1 timeHatha x Hormon Yoga Glow & SoundNext Wed 28 Oct, 18:30 · 1 timeRed Light Pilates SculptNext Tue 27 Oct, 12:30 · 1 timeRed Light Awakening Power PilatesNext Tue 27 Oct, 07:30 · 1 timePilates for Healthy Back & Better PostureNext Sun 1 Nov, 20:00 · 1 timePrenatal Pilates StrengthNext Sun 1 Nov, 16:00 · 1 timeRed Light Pilates Flow & Deep StretchNext Sun 1 Nov, 10:30 · 1 timeRed Light Face Yoga Glow & Flexibility FlowNext Sun 1 Nov, 09:00 · 1 timeHealthy Back Pilates & Red Light StretchNext Sun 1 Nov, 17:00 · 1 timeBeckenboden Power (Pelvic Floor Training)Next Sun 1 Nov, 17:00 · 1 timeRed Light Pilates SculptNext Sun 1 Nov, 08:00 · 1 timeRed Light Vinyasa Glow Flow & SoundNext Wed 28 Oct, 09:00 · 1 time