Zeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde

Zeitfenster in Pankow is a natural medicine center and studio for yoga and Pilates on Kreuzstraße, founded in 2009 by Heike Armonat. Courses cover Pilates, vinyasa, hatha, yin and barre, with early-bird and after-work classes, and are approached with therapeutic aspects in mind. About 37 classes a week with 14 facilitators, busiest on Mondays and Fridays, most starting in the morning. Mats and props are available on site. A 60-minute class costs €17.

Every day: Classes seven days a week.

21 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsZeitfenster in Pankow Zentrum für Yoga, Pilates und Naturheilkunde in your Sunday digest

Tomorrow

3 classes

08:00 1 class

08:0060 minVinyasa Yogawith Anna PiaPlenty of spaceBook

18:00 1 class

18:1560 minTotal Body Pilateswith HeikeA few spots leftBook

19:00 1 class

19:3060 minHatha Yogawith MiriamPlenty of spaceBook

The regulars

Classes that repeat, with the next date

Vinyasa YogaNext Wed 28 Oct, 08:00 · 6 times Total Body PilatesNext Wed 28 Oct, 18:15 · 5 times Early Bird PilatesNext Mon 2 Nov, 08:00 · 4 times Hatha YogaNext Tue 27 Oct, 18:00 · 3 times Vinyasa YogaNext Mon 2 Nov, 20:00 · 2 times Pilates am SonntagNext Sun 1 Nov, 11:00 · 2 times Pilates MobilityNext Fri 30 Oct, 17:00 · 2 times Morning Hatha YogaNext Sun 1 Nov, 09:30 · 2 times Flow PilatesNext Tue 27 Oct, 20:00 · 2 times Feel Good PilatesNext Mon 2 Nov, 17:00 · 2 times Morning PilatesNext Fri 30 Oct, 09:30 · 2 times Yoga Level 1 / AnfängergeeignetNext Mon 2 Nov, 10:30 · 2 times Senioren YogaNext Tue 27 Oct, 11:00 · 2 times Yin Yoga + MeditationNext Sun 1 Nov, 17:00 · 1 time Shake the DustNext Sat 7 Nov, 11:00 · 1 time Morning YogaNext Fri 30 Oct, 08:00 · 1 time PilatesNext Fri 6 Nov, 11:00 · 1 time