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Tomorrow · 12:00 · with Valery Lopez

Pilates Reformer / Tower (Open Level)

StrongCore and pelvic floorPilatesAll levelsFireSolar plexusReformer
Tomorrow, 12:00One spot leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 7 people
© OpenStreetMap2924 3rd Ave SOpen in maps

Your facilitator

Valery Lopez4 classes in the next two weeksPilates · Strong · Reformer

In Aero Joe Pilates’s words

Pre-requisites:Previous Pilates experience is helpful, but not required! The experience:Join us to build long, lean muscle all while realigning mind & body! Helpful to bring:Water BottleGrip Socks (sold in-studio)

Upcoming

Tue 10 Nov, 12:00 · Valery LopezOne spot leftBook
Aero Joe Pilates25 classes this week

Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

Aero Joe Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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