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Friday 13 November · 08:30 · with Antje Richter-Mendau

Yoga für den Rücken

GentleBackYogaEarthRoot
Friday 13 November, 08:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
Length75 minutes
Class sizeUp to 17 people
© OpenStreetMapSiebenmorgenweg 20Open in maps

Your facilitator

Antje Richter-Mendau11 classes in the next two weeksYoga · Gentle · Restore · Yin

In Yoga Atelier Bonn’s words

Durch das viele Sitzen in unserer modernen Welt wird die Wirbelsäule stark belastet und aus der natürlichen Form rausgezwungen. Beim Rücken Yoga zielen die Übungen darauf ab, den Rücken zu mobilisieren und zu stabilisieren. So haben Rückenschmerzen erst gar keine Chance!

Make it a ritual

Every Friday at 08:30.

Fri 13 Nov, 08:30 · Antje Richter-MendauPlenty of spaceBook
Fri 20 Nov, 08:30 · Antje Richter-MendauPlenty of spaceBook
Fri 27 Nov, 08:30 · Antje Richter-MendauPlenty of spaceBook
Yoga Atelier Bonn21 classes this week

Yoga Atelier Bonn is a studio in Bonn with classes in yin, aerial yoga and vinyasa. About 22 classes a week with 12 facilitators, busiest on Sundays and Mondays. Most classes start in the evening, after work.

Yoga Atelier Bonn, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Thu 12 Nov · 16:30 · 75 minYin Yoga Yoga Atelier Bonn · with JotiRestoreFlexibility
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