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A collection · Rhythm of the day

Rise and shine in South End

Early classes in South End, before the city wakes up.

Rise and shine elsewhere

Today

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
07:15 · 45 minSouth EndPilates MatFeel supported from the center.Down Under School of Yoga - Boston South End · with Amanda BolañosCore and pelvic floorMat Pilates

Tomorrow

06:00 · 60 minSouth EndHot Power FlowArrive in one place: right here.Down Under School of Yoga - Boston South End · with Alex ApgarSweatHot yoga
06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with NiaSweatCore and pelvic floor
07:15 · 45 minSouth EndPilates MatFeel supported from the center.Down Under School of Yoga - Boston South End · with Rinara BatistaCore and pelvic floorMat Pilates
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
07:30 · 45 minSouth EndSculpt (Unheated)Feel supported from the center.The Handle Bar | South End Location · with Kaitlyn ESweatCore and pelvic floor

Thursday 29 October

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with LydiaSweatCore and pelvic floor
06:30 · 45 minSouth EndSculpt (Gentle Heat)Feel supported from the center.The Handle Bar | South End Location · with CamerinStrongCore and pelvic floor
07:00 · 60 minSouth EndFlowLet the breath lead the body.Down Under School of Yoga - Boston South End · with Callie McKainFlow
07:15 · 45 minSouth EndPilates MatFeel supported from the center.Down Under School of Yoga - Boston South End · with Amanda BolañosCore and pelvic floorMat Pilates
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong