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A collection · Rhythm of the day

Rise and shine in South End

Early classes in South End, before the city wakes up.

Next 3 daysNext 7 daysNext 2 weeksNext month100 classes
Rise and shine elsewhere
All of BostonDorchester Heights 38Seaport 37North End 25Charlestown 17Dock Square 11Riverside 10City Point 8Fenway-Kenmore 6Wellington-Harrington 5

Today

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book
07:15 · 45 minSouth EndPilates MatFeel supported from the center.Down Under School of Yoga - Boston South End · with Amanda BolañosCore and pelvic floorMat Pilates
Book

Tomorrow

06:00 · 60 minSouth EndHot Power FlowArrive in one place: right here.Down Under School of Yoga - Boston South End · with Alex ApgarSweatHot yoga
Book
06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with NiaSweatCore and pelvic floor
Book
06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book
07:15 · 45 minSouth EndPilates MatFeel supported from the center.Down Under School of Yoga - Boston South End · with Rinara BatistaCore and pelvic floorMat Pilates
Book
07:30 · 45 minSouth EndSculpt (Unheated)Feel supported from the center.The Handle Bar | South End Location · with Kaitlyn ESweatCore and pelvic floor
Book

Thursday 29 October

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book
06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with LydiaSweatCore and pelvic floor
Book
06:30 · 45 minSouth EndSculpt (Gentle Heat)Feel supported from the center.The Handle Bar | South End Location · with CamerinStrongCore and pelvic floor
Book
07:00 · 60 minSouth EndFlowLet the breath lead the body.Down Under School of Yoga - Boston South End · with Callie McKainFlow
Book
07:15 · 45 minSouth EndPilates MatFeel supported from the center.Down Under School of Yoga - Boston South End · with Amanda BolañosCore and pelvic floorMat Pilates
Book
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book

Friday 30 October

06:00 · 60 minSouth EndHot Power FlowArrive in one place: right here.Down Under School of Yoga - Boston South End · with Meg GaucherSweatHot yoga
Book

Saturday 31 October

07:30 · 60 minSouth EndHot Power FlowArrive in one place: right here.Down Under School of Yoga - Boston South End · with Jen AlderSweatHot yoga
Book

Sunday 1 November

Monday 2 November

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Maryna HStrong
Book
06:30 · 45 minSouth EndSculpt (Gentle Heat)Feel supported from the center.The Handle Bar | South End Location · with CamerinStrongCore and pelvic floor
Book
07:15 · 50 minSouth EndMove & FlowLengthen, soften and breathe into space.(the) MOVE · with Maryna HFlowFlexibility
Book

Tuesday 3 November

07:05 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with CarahSweatCore and pelvic floor
Book

Wednesday 4 November

06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with NiaSweatCore and pelvic floor
Book
06:30 · 45 minSouth EndSculpt (Unheated)Feel supported from the center.The Handle Bar | South End Location · with Kate MSweatCore and pelvic floor
Book
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with London MStrong
Book
07:30 · 45 minSouth EndSculpt (Unheated)Feel supported from the center.The Handle Bar | South End Location · with Kate MSweatCore and pelvic floor
Book

Thursday 5 November

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book
06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with LydiaSweatCore and pelvic floor
Book
06:30 · 45 minSouth EndSculpt (Gentle Heat)Feel supported from the center.The Handle Bar | South End Location · with CamerinStrongCore and pelvic floor
Book
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book

Friday 6 November

07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Riley MStrong
Book

Monday 9 November

06:00 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Maryna HStrong
Book
06:30 · 45 minSouth EndSculpt (Gentle Heat)Feel supported from the center.The Handle Bar | South End Location · with CamerinStrongCore and pelvic floor
Book
07:15 · 50 minSouth EndMove & FlowLengthen, soften and breathe into space.(the) MOVE · with Maryna HFlowFlexibility
Book

Tuesday 10 November

07:05 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with Meg CSweatCore and pelvic floor
Book

Wednesday 11 November

06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with NiaSweatCore and pelvic floor
Book
06:30 · 45 minSouth EndSculpt (Unheated)Feel supported from the center.The Handle Bar | South End Location · with Kate MSweatCore and pelvic floor
Book
07:30 · 45 minSouth EndSculpt (Unheated)Feel supported from the center.The Handle Bar | South End Location · with Kate MSweatCore and pelvic floor
Book

Thursday 12 November

06:00 · 45 minSouth EndSculpt (Infrared Heat)Feel supported from the center.The Handle Bar | South End Location · with LydiaSweatCore and pelvic floor
Book
06:00 · 50 minSouth EndMove & FlowLengthen, soften and breathe into space.(the) MOVE · with Maryna HFlowFlexibility
Book
06:30 · 45 minSouth EndSculpt (Gentle Heat)Feel supported from the center.The Handle Bar | South End Location · with CamerinStrongCore and pelvic floor
Book
07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with Maryna HStrong
Book

Friday 13 November

07:15 · 50 minSouth EndThe MoveFind your strength and steadiness.(the) MOVE · with London MStrong
Book

More rhythm of the day

In South End, next 7 days
Morning practice60 classes
Midday reset32 classes
Golden hour27 classes
After work52 classes