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Friday 20 November · 19:45 · with Rachel Munyard

Sound Bath - Sound Healing infused with Deep Rest

Rest deeply. Yin, nidra and sound.

RestoreCalmYogaBreathworkSound bathYinRestorativeFirst class ever
Friday 20 November, 19:4590 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length90 minutes
NeighborhoodJamaica Plain
© OpenStreetMap663 Centre St, Boston, MA 02130, USAJamaica Plain · Open in maps

Your facilitator

Rachel Munyard3 classes in the next two weeks, also at Akasha Acupuncture, Yoga + Herbal MedicineYoga · Breathwork · Restorative · Restore

In Blissful Monkey Yoga Studio’s words

Join us every third Friday of the month for an opportunity to slow down and simply receive.This class is a blend of gentle breath, yin, and restorative yoga infused with the magic of crystal singing bowls to enhance deep rest, relaxation, and nervous system regulation. All welcome no experience necessary!

Upcoming

Fri 20 Nov, 19:45 · Rachel MunyardBook
Blissful Monkey Yoga StudioJamaica Plain · 22 classes this week

Blissful Monkey Yoga Studio is a studio in Jamaica Plain with classes in vinyasa, breathwork and meditation. About 22 classes a week with 17 facilitators, busiest on Mondays and Sundays.

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