Tuesday 17 November · 16:30 · with Shelly

Yin to Yoga Nidra

Name: Yin to Yoga Nidra
Start: 2026-11-17T21:30:00+00:00
End: 2026-11-17T22:45:00+00:00
Location: Bryony Body

Lengthen, soften and breathe into space.

Tuesday 17 November, 16:30Plenty of spaceBook with Bryony Body

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Yoga nidraGuided deep rest, lying down.

Length75 minutes

Class sizeUp to 15 people

Your facilitator

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