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Monday 2 November · 18:45 · with Amy

Restorative Yoga

Rest deeply. Yin, nidra and sound.

Monday 2 November, 18:45Plenty of spaceBook with High Definition Fitness
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Make it a ritual

Every Monday at 18:45.

Mon 2 Nov, 18:45 · AmyPlenty of spaceBook
Mon 9 Nov, 18:45 · AmyPlenty of spaceBook
Mon 16 Nov, 18:45 · AmyPlenty of spaceBook

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